OWT:10 – Pro-crastinators

In our 10th episode of One Weird Trick, Cecily fights the fight-or-flight reflex in order to feed-and-breed, and A.Ron tries fighting procrastination with the help of IBSR.

If you’re interested in reading more about Inquiry Based Stress Reduction A.Ron talks about, you can read about the study here or download a sample questionnaire to guide you through the process here.